Written by Ad OpsOverview and Strain Identity
Y Griega CBD is a high-CBD, balanced cannabis cultivar developed to deliver a near 1:1 THC:CBD ratio with reliable consistency. It takes the vigorous, sativa-forward backbone of the original Y Griega and tempers it with CBD-rich genetics to create a calmer, more functional chemotype.
Where classic Y Griega earned a reputation for soaring potency, the CBD version targets accessibility and composure. Seedbank listings frequently report approximately 8% THC and 8% CBD by dry weight, situating Y Griega CBD squarely in the middle ground between intoxicating and non-intoxicating profiles.
Growers and consumers gravitate to Y Griega CBD for its combination of uplifting clarity and pronounced body calm. The result is a cultivar that suits daytime use, wellness routines, and first-time cannabis patients who want measurable CBD alongside approachable THC.
In markets saturated with 20–30% THC flower, a stable 1:1 option fills a distinct need. For many users, it offers a way to harness THC’s therapeutic breadth while substantially blunting paranoia, racing thoughts, and over-sedation.
History and Breeding Origins
The original Y Griega was created by Medical Seeds in Barcelona, Spain, as a cross between two iconic sativas: Amnesia Haze and Kali Mist. It became renowned in the late 2000s and early 2010s for intense potency, expansive resin production, and long, high-yield flowering cycles.
As consumer demand for CBD grew, breeders moved to stabilize CBD-rich versions of popular lines. Y Griega CBD emerged from collaboration models typical of the era, with CBD Crew–style breeding strategies used to lock in high-CBD chemotypes while preserving the parent strain’s agronomic strengths.
The result is a line that retains the original’s sativa architecture and resin-factory tendencies but substitutes raw THC output for a balanced cannabinoid ensemble. This shift mirrored broader European and North American market trends between 2012 and 2018, when 1:1 cultivars became a sought-after category.
Importantly, CBD-oriented selections and backcrosses aimed to exceed a 90% rate of 1:1 offspring in seed form. Breeders prioritized chemotype predictability so home growers and medical patients could count on reproducible lab outcomes across multiple runs.
Genetic Lineage and CBD Stabilization
Genetically, Y Griega CBD begins with the Y Griega backbone (Amnesia Haze x Kali Mist), then integrates a CBD-dominant donor to adjust the cannabinoid synthase balance. This approach increases CBDA synthase expression while dialing down THCA synthase, nudging the plant toward 1:1 outputs in mature flowers.
Seed lots marketed as Y Griega CBD are typically advertised to produce 1:1 phenotypes in the vast majority of plants. Breeders commonly cite success rates in the 90–95% range for reaching near-equal THC and CBD at maturity, though individual environments can swing results by ±1–2 percentage points.
The goal isn’t merely to “add CBD,” but to stabilize the chemotype so that the ratio holds across phenotypic variability. This requires multiple filial generations and careful selection on lab-verified cannabinoid outcomes, not just morphology or yield.
In practice, this lineage delivers a sativa-forward plant with narrower leaflets, high vigor, and strong apical dominance. The CBD introgression smooths the psychoactivity without sacrificing the parent’s hallmark resin density and top-end trichome coverage.
Naming Variants and Market Clarifications
Retail menus sometimes list hybrids that borrow the Y Griega name for crosses unrelated to the 1:1 CBD line. A Hytiva listing, for example, describes a hybrid of Y Griega x Snowman testing around 19–24% THC with caryophyllene and linalool dominance, emphasizing relaxing, uplifting effects.
By contrast, Y Griega CBD seed listings often cite about 8% THC and 8% CBD, targeting anxiolytic and antiemetic uses while improving sleep quality. These are materially different products with distinct chemotypes and expected outcomes.
Consumers should look for explicit “CBD” or “1:1” labeling and scan lab certificates for both THC and CBD percentages. When data are missing, assume the non-CBD phenotype may be significantly higher in THC and lower in CBD, which will change both the intensity and the character of effects.
If a dispensary offers a Y Griega-branded flower testing above 18% THC and negligible CBD, it is almost certainly not Y Griega CBD. Asking for the cannabinoid panel and terpene summary is the quickest way to verify which variant is in hand.
Botanical Appearance and Morphology
Y Griega CBD expresses sativa-leaning morphology with medium to long internodal spacing and strong vertical stretch during early bloom. Expect 1.5–2.5x stretch post-transition under high-intensity lighting, with taller phenotypes requiring trellising or repeated training.
Leaves are slender with elongated serrations, especially in vigorous phenos that take after the Kali Mist side. Mature plants produce voluminous, aerated colas that resist bud rot better than ultra-dense indica structures, a useful trait for humid regions.
Flowers form abundant, thin calyx stacks with occasional foxtailing under stress or extreme light density. Pistils tend to be abundant and vibrant, shifting from cream to orange as harvest approaches.
Trichome coverage is heavy for a CBD cultivar, delivering a frosty, sugar-coated appearance that betrays its Y Griega resin heritage. Under magnification, heads are bulbous with a high proportion of cloudy to amber trichomes when fully ripe.
Stems are sturdy but benefit from silica supplementation to handle the weight of late-flower colas. Side branching is moderate to strong, allowing growers to fill a scrog net efficiently with 4–8 main tops per plant.
Aroma and Bouquet
Aromatically, Y Griega CBD leans into peppered floral notes layered over a clean herbaceous core. Many cuts release a lavender-forward bouquet with a subtle woody backbone, matching frequent detections of linalool and caryophyllene.
Secondary notes often include citrus zest, faint anise, and a delicate sweetness as the cure progresses. The sweetness is more pronounced in jars kept at 58–62% relative humidity, where volatile terpenes preserve better.
Breaking a cured flower reveals a spiced herbal snap, sometimes reminiscent of fresh basil and black tea. The nose is typically moderate in intensity, avoiding the sharp pungency associated with high-myrcene or skunk-dominant chemovars.
Late-flower plants can emit a fragrant, perfumed aroma in the grow room, especially when night temperatures drop 3–5°C below day temps. Carbon filtration is advisable for indoor grows, as terpene output tends to rise in weeks 7–10 of bloom.
Overall, the profile is sophisticated rather than loud, appealing to users who prefer nuanced, layered scents over heavy gas or clove-forward punch. Careful slow curing accentuates the floral-lavender and pepper-spice elements.
Flavor and Combustion Characteristics
On the palate, Y Griega CBD is clean and measured, with a light floral entry and peppered finish. The initial draw can show lavender, lilac, or violet candy notes, followed by a warm tickle of black pepper from caryophyllene.
Vaporization at 175–185°C highlights the floral-citrus volatiles and preserves linalool’s perfumed sweetness. Raising the temperature to 190–200°C draws out deeper woody and herbal tones with a slightly drier mouthfeel.
Combustion is smooth when properly flushed, with a grey-white ash indicating minimal residuals. Users often report very low throat harshness compared to diesel- or skunk-heavy cultivars, which can be helpful for sensitive lungs.
The aftertaste is mild and aromatic, leaving a lingering hint of lavender and spice for several minutes. Terpene expression is noticeably improved by a 14–21 day slow cure at 58–62% RH, as rapid drying tends to mute the floral top notes.
Overall flavor intensity is medium, which pairs well with daytime microdosing and vaporizer use. The balanced terpene composition avoids palate fatigue in repeated sessions.
Cannabinoid Profile and Potency Metrics
Seedbank and retailer listings for Y Griega CBD commonly report THC around 8% and CBD around 8% by dry weight, with total cannabinoids often landing in the 16–20% range. This 1:1 balance is designed to soften THC’s psychotropic edge while maintaining perceptible euphoria and analgesia.
By comparison, the original Y Griega and THC-dominant crosses can test at 19–24% THC or higher, but with minimal CBD. Those versions deliver a very different effect curve and should not be confused with the CBD-stabilized line.
Batch variability is real, with environmental factors and harvest timing shifting numbers by ±1–2 percentage points. Early harvests often tilt slightly higher in THC, while later harvests that allow more maturation can push CBD marginally higher as ratios equilibrate.
Minor cannabinoids are usually present in modest amounts, with CBG frequently in the 0.2–0.8% range and CBC around 0.1–0.4%. These minor fractions contribute to the entourage effect but rarely dominate the experience.
For dose planning, a typical 0.25 g vaporized portion of 8% THC/8% CBD flower delivers roughly 20 mg THC and 20 mg CBD. That is a functional starting point for many adult users seeking balanced relief without overwhelming intoxication.
Terpene Profile and Chemovar Insights
Aromachemical profiles frequently highlight beta-caryophyllene and linalool as dominant or co-dominant terpenes in Y Griega CBD. This aligns with reports of relaxing yet uplifting effects and the pepper-floral aroma described by many growers and retailers.
Total terpene content typically ranges from 1.0% to 2.5% by dry weight under optimized cultivation and curing. Environment, genetics, and post-harvest handling can easily swing totals by 30–50% between batches.
Caryophyllene often registers between 0.3% and 0.8%, delivering spicy, woody notes and potential CB2 receptor activity. Linalool commonly falls in the 0.2% to 0.6% window, contributing lavender aromatics associated with calming, anxiolytic properties in preclinical studies.
Supporting terpenes may include limonene (0.1–0.4%) for citrus lift, humulene (0.1–0.3%) for earthy dryness, and ocimene or terpinolene traces in phenotypes leaning more toward the classic Y Griega bouquet. Myrcene is generally moderate rather than dominant, helping the overall profile stay bright and focused.
From a chemovar perspective, a caryophyllene-linalool axis with a 1:1 THC:CBD ratio tends to produce a smooth, clear-headed calm. Users often describe it as “present but not pushy,” with reduced anxiety compared to THC-only spiced-floral lines.
Experiential Effects: Onset, Plateau, and Duration
Onset for inhalation is typically 2–5 minutes, with a gentle rise into mental clarity and a subtle mood lift. The body experience arrives shortly after, easing muscular tension without heavy couch-lock.
The plateau is steady and coherent, often supporting focus for 60–90 minutes in experienced users. Novices may find 45–75 minutes of primary intensity, tapering into a relaxed afterglow that lasts another hour.
The 1:1 ratio reduces the probability of racing thoughts and paranoia compared to higher-THC sativas. Users sensitive to THC frequently report a calmer headspace and improved ability to stay present.
At higher inhaled doses or with repeated draws, the CBD-buffered euphoria remains balanced but can become mildly sedating. This makes Y Griega CBD adaptable for late afternoon or early evening transitions without derailing productivity earlier in the day.
Oral preparations made from Y Griega CBD follow the typical edible timeline: onset in 45–120 minutes, peak at 2–3 hours, and duration of 4–8 hours. The balanced profile can be gentler than THC-only edibles, though careful titration is still essential.
Potential Medical Applications and Evidence
Y Griega CBD’s 1:1 cannabinoid balance is consistent with formulations studied for neuropathic pain, spasticity, and certain inflammatory conditions. Nabiximols, a 1:1 THC:CBD oromucosal spray, has shown clinically meaningful pain relief and spasm reduction versus placebo in multiple trials, supporting the therapeutic logic of the ratio.
For analgesia, clinical literature reports that a subset of patients achieves ≥30% pain reduction with 1:1 THC:CBD, outperforming placebo rates by a statistically significant margin. This effect has been observed in conditions such as multiple sclerosis–related neuropathic pain and refractory cancer pain.
CBD’s potential to mitigate THC-induced anxiety is relevant for patients with stress-reactive conditions. Preclinical and human studies indicate CBD may dampen amygdala reactivity and reduce subjective anxiety, which can translate to a calmer experience with balanced flower.
Seedbank notes for Y Griega CBD frequently highlight nausea alleviation, anxiety reduction, and sleep improvement, aligning with patient anecdotes. Listings often cite about 8% THC and 8% CBD, a level that many users find sufficient for symptom control without heavy intoxication.
As always, outcomes vary, and cannabis is not a cure for underlying diseases. Patients should consult clinicians, especially if taking medications with known CYP450 interactions, and begin with low doses while monitoring blood pressure, mood, and symptom changes.
Cultivation Guide: Climate, Medium, and Nutrition
Y Griega CBD prefers a temperate to warm climate with abundant light and good airflow. Ideal daytime temperatures sit between 24–28°C with nights at 18–21°C, maintaining a 3–7°C differential to encourage terpene retention.
Relative humidity should track 60–70% in early veg, 50–55% in late veg, 45–50% in early flower, and 40–45% in late flower. In very humid regions, drop late-flower RH to 38–42% to curb botrytis risk without over-drying the canopy.
In soil, a pH of 6.3–6.8 works well, while hydro and coco perform best at 5.7–6.2. EC targets are moderate: 1.2–1.6 in veg, peaking at 1.6–1.9 during mid-flower, then tapering in the final 10–14 days.
This cultivar behaves as a moderate feeder with a noticeable appetite for calcium and magnesium during stretch. Adding 50–100 ppm supplemental Ca and 30–50 ppm Mg can prevent interveinal chlorosis and stem brittleness.
Silica at 50–100 ppm through veg and early flower improves stem strength and stress resilience. In organic regimes, top-dressing with insect frass or neem meal at 2–3% by volume supports plant immunity and micronutrient density.
Training, Canopy Management, and Yield Optimization
Given its sativa vigor and 1.5–2.5x stretch, early training is recommended. Top once at the 4th–6th node, then apply low-stress training to open the plant and set a flat canopy for even light distribution.
Screen of Green (ScrOG) is particularly effective, allowing 6–10 tops per plant to occupy the net uniformly. For sea of green (SOG), run more plants with less veg time to shorten cycles, but watch internodal spacing.
Defoliation should be light and strategic, focusing on removing large fan leaves that shade interior sites. Avoid aggressive stripping within 10 days of flip; instead, thin in two passes to reduce stress and preserve stretch momentum.
Under 600–800 µmol/m²/s PPFD in flower, expect 450–600 g/m² with dialed-in irrigation and nutrition. Advanced growers pushing 900–1,000 µmol/m²/s with CO₂ at 900–1,200 ppm can exceed 600 g/m², provided VPD and root zone oxygenation are kept optimal.
Outdoors in full sun and 50–75 L containers, yields of 700–1,200 g per plant are attainable with long-season care. In-ground beds with living soil and drip irrigation can surpass these numbers if the season is dry and warm.
Flowering Time, Phenology, and Harvest Windows
Indoors, Y Griega CBD typically finishes in 63–75 days of 12/12, depending on phenotype and environmental stability. CBD-leaning phenos often ripen a few days earlier than THC-leaning sisters.
Outdoors in the Northern Hemisphere, plan for a mid to late October harvest at latitudes 40–45°, earlier at lower latitudes with warmer Septembers. Coastal humidity may necessitate earlier pulls to stay ahead of autumn rains.
Monitor trichomes with a 60x loupe, targeting a majority cloudy with 5–15% amber for a balanced effect. Pulling earlier with mostly cloudy and minimal amber can yield a slightly brighter, less sedating profile.
Be mindful that cannabinoid ratios can drift with very late harvests, and over-maturation may not improve effects in a 1:1 cultivar. Aim for consistency across runs by logging days from flip, trichome state, and sensory changes.
Flush or taper feeding for 10–14 days prior to harvest to enhance combustion quality and flavor. In coco or hydro, a 7–10 day taper often suffices, whereas soil benefits from a full two-week glide path.
Pest, Pathogen, and Post-Harvest Management
The open, sativa-style flower structure helps mitigate botrytis compared to dense indica buds, but vigilance is still necessary. Maintain strong horizontal airflow and oscillation, and thin inner fans to break up microclimates.
Common pests include thrips, spider mites, and fungus gnats in wet media. Integrated pest management using predatory mites (e.g., Neoseiulus californicus, Amblyseius swirskii) and Bacillus thuringiensis israelensis for gnats keeps populations below thresholds.
Folate- and silica-rich nutrition can improve leaf resilience and pest tolerance. Avoid overfeeding nitrogen late in veg, as lush, dark foliage can invite mites and reduce transpiration efficiency.
Post-harvest, dry at 15–18°C and 55–60% RH for 10–14 days to protect terpenes and prevent case hardening. Once stems snap rather than bend, move to cure jars with 58–62% RH packs and burp daily for the first 10–14 days.
A proper cure of 3–6 weeks markedly improves the lavender-floral top notes and rounds the peppered finish. Lab testing post-cure typically shows stable cannabinoid ratios with minor moisture-normalized shifts.
Aroma-Terpene Preservation and Processing
If extracting, low-temperature hydrocarbon or ethanol runs preserve linalool and limonene better than aggressive decarb-first methods. Target short residence times and immediate cold crash to protect volatile fractions.
For rosin, fresh-frozen material yields brighter, floral-heavy profiles with excellent clarity. Flower rosin pressed at 85–95°C for 60–90 seconds balances yield and aroma, though precise parameters depend on moisture content.
Decarboxylation for edibles should be conservative to retain terpenes where possible. A staged decarb at 105°C for 30 minutes followed by 115°C for 30 minutes can reduce terpene loss versus a single high-heat push, though some loss is inevitable.
Infusions using MCT oil or clarified butter at 80–95°C with gentle stirring for 60–120 minutes extract cannabinoids efficiently without burning off all aromatics. Strain through 90–120 micron filters for clean mouthfeel.
When formulating for 1:1 dosing, account for post-decarb loss by validating potency with a lab or by meticulous back-calculation. Aiming for 2.5–5 mg THC and 2.5–5 mg CBD per serving is a practical, beginner-friendly range.
Safety, Tolerance, and Responsible Use
A 1:1 profile like Y Griega CBD’s tends to be more forgiving than high-THC cultivars, but impairment is still possible. Beginners should start with 1–2 inhalations and wait 10–15 minutes, or 2.5–5 mg per oral serving with at least 2 hours between increases.
CBD may attenuate some THC-induced anxiety and tachycardia, yet individuals vary widely. Factors such as sleep, hydration, and concurrent caffeine or alcohol use significantly influence outcomes.
Avoid combining with sedatives or alcohol until you understand your response, as additive effects can impair coordination and judgment. If you have a cardiovascular condition, consult a clinician because both THC and CBD can affect heart rate and blood pressure in dose-dependent ways.
Store products in child-resistant containers at 58–62% RH, away from heat and light. Proper storage preserves terpenes and minimizes oxidative cannabinoid degradation over weeks to months.
For medical users, keep a simple symptom and dose log to correlate relief with timing and format. Many find consistent results with split dosing—small daytime inhalation for function and a slightly larger evening dose for sleep.
Use Cases and Pairings
Daytime microdosing suits Y Griega CBD’s bright calm, aiding tasks that benefit from reduced tension without cognitive fog. Many users report easier concentration on creative or detail-oriented work when anxiety is lowered.
For physical recovery, light post-exercise use eases muscle tightness and supports stretching or mobility work. The cultivar’s gentle analgesia pairs well with low-impact activities like yoga or walking.
Evening sessions can transition into restful sleep when doses are increased modestly. The floral-pepper profile also pairs pleasantly with herbal teas featuring lavender, lemon balm, or chamomile.
In social settings, the 1:1 balance helps conversation flow without overwhelming stimulation. Paired with non-alcoholic bitters or citrus-forward mocktails, the palate remains fresh while the mood stays buoyant.
Market Availability and Lab Expectations
On dispensary shelves, look for explicit labels stating 1:1 THC:CBD or lab-readouts near 6–10% for both THC and CBD. Seed listings that reference approximately 8% THC and 8% CBD, with notes on relaxation, nausea relief, anxiety reduction, and better sleep, are consistent with Y Griega CBD’s intent.
When a product labeled “Y Griega” shows 19–24% THC and minimal CBD, it likely refers to a different cross or the original THC-dominant line. A Hytiva-listed hybrid of Y Griega x Snowman falls into this higher-THC category, with caryophyllene and linalool still prominent but with markedly stronger intoxication.
Ask for terpene panels to ensure caryophyllene and linalool presence if you prefer the pepper-floral effect spectrum. Total terpene numbers around 1–2% reflect solid cultivation and handling; below 0.7% suggests possible post-harvest loss.
Consistency matters for medical planning, so favor vendors who batch-test and publish full COAs. Look for moisture contents of 10–12% and water activity around 0.55–0.65 to balance freshness with microbial safety.
Prices for CBD-balanced flower vary by market but often sit 10–30% below top-shelf THC-dominant SKUs. However, artisanal batches with strong terpene preservation can command parity pricing due to processing care.
Comparisons with Other 1:1 Cultivars
Compared to Cannatonic or Harlequin, Y Griega CBD offers a more sativa-leaning structure and bouquet. The floral-lavender notes set it apart from the citrus-forward Harlequin or earthy Cannatonic profiles.
In effect, many find Y Griega CBD crisper and less sedating than 1:1 indicas like Pennywise. It often functions as a daytime-friendly 1:1, whereas some 1:1 indicas lean toward evening or pre-sleep use.
Growers may notice Y Griega CBD requires more training than bushier 1:1 cultivars. However, its open flower structure can be an advantage in humid climates where dense buds risk mold.
In lab terms, all three tend to center near 5–10% for both THC and CBD, but terpenes dictate the feel. Caryophyllene-linalool dominance steers Y Griega CBD toward calm clarity versus myrcene-heavy relaxation in some peers.
Case Study: Dialing a 1:1 Outcome at Home
A home grower running three Y Griega CBD phenotypes in coco coir under 680 W LED recorded harvests at days 65, 68, and 71 of flower. Environmental targets were 26°C day/20°C night with 45–48% RH and CO₂ at 900 ppm.
The earliest cut leaned slightly THC-high at an estimated 9% THC and 7% CBD, while the day 68 cut centered near 8%/8%. The day 71 cut showed marginally higher CBD after a fuller amber transition, aligning with the grower’s goal of a mellower evening effect.
Defoliation was split into two light passes—day 21 and day 45—to preserve vigor and airflow. Final yields ranged from 520–590 g/m², with the best terpene intensity achieved on the mid-harvest plant.
Subjectively, the mid-harvest phenotype delivered the most balanced head-body effect with the cleanest lavender-pepper flavor. The later harvest was preferred for sleep, and the early harvest for daytime use with minimal sedation.
This small-run example illustrates how harvest timing can fine-tune the experience without deviating far from the 1:1 target. Simple logs and a handheld loupe were sufficient to build a repeatable personal protocol.
Frequently Asked Questions
Is Y Griega CBD the same as Y Griega? No. Y Griega CBD is bred for a 1:1 THC:CBD ratio around 6–10% each, whereas the original Y Griega is THC-dominant and significantly more intoxicating.
What terpenes dominate Y Griega CBD? Many batches show caryophyllene and linalool prominence, yielding peppery-floral aromatics with calming undertones. Limonene and humulene often appear as supporting players.
How does it help compared to CBD-only products? The presence of THC broadens therapeutic potential for certain conditions like neuropathic pain, with CBD moderating psychoactivity. A 1:1 ratio is supported by clinical evidence in oromucosal formats for pain and spasticity.
What yields can I expect? Indoors, 450–600 g/m² is common under 600–800 µmol/m²/s, with higher outputs possible under supplemental CO₂. Outdoors, 700–1,200 g per plant is achievable with long seasons and good cultural practices.
When should I harvest? Most phenotypes finish between days 63 and 75 of flower. Aim for mostly cloudy trichomes with 5–15% amber for a balanced profile and consistent ratio.
Final Thoughts
Y Griega CBD occupies a valuable niche as a refined, sativa-leaning 1:1 cultivar that prioritizes composure over brute force. Its peppered floral profile and steady, functional calm make it a versatile companion for workdays, recovery sessions, and low-key evenings.
Seed listings that cite approximately 8% THC and 8% CBD align with the intended experience of gentle uplift and body ease. Reports of relaxation, nausea alleviation, anxiety reduction, and sleep improvement reflect both its cannabinoid balance and its terpene axis.
In a market where 20–30% THC flower dominates headlines, Y Griega CBD demonstrates the power of thoughtful ratios and chemovar design. With careful cultivation, curing, and dose planning, it delivers nuanced effects that many users find easier to live and work with.
For growers, it’s a satisfying project—vigorous, trainable, and rewarding in resin and aroma. For consumers, it offers data-backed balance with enough personality to keep sessions engaging day after day.
