Banana Shack by Farmhouse Genetics: A Comprehensive Strain Guide - Blog - JointCommerce
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Banana Shack by Farmhouse Genetics: A Comprehensive Strain Guide

Ad Ops Written by Ad Ops| December 04, 2025 in Cannabis 101|0 comments

Banana Shack is a mostly indica cultivar bred by Farmhouse Genetics, a breeder known among enthusiasts for creating boutique, flavor-forward crosses. The name signals a banana-forward aromatic profile, a sensory cue that typically aligns with terpene combinations seen in other banana-labeled cult...

Introduction and Context

Banana Shack is a mostly indica cultivar bred by Farmhouse Genetics, a breeder known among enthusiasts for creating boutique, flavor-forward crosses. The name signals a banana-forward aromatic profile, a sensory cue that typically aligns with terpene combinations seen in other banana-labeled cultivars. While Banana Shack remains a relatively niche strain, it has generated interest for its dense bud structure, creamy sweetness, and soothing body effects.

Because Farmhouse Genetics maintains a tight brand presence, publicly released, line-by-line technical data on Banana Shack is limited. Nevertheless, the cultivar’s indica heritage informs predictable growth patterns, expected flowering windows, and a classic comfort-first effect profile. This article consolidates what is known about Banana Shack and supplements gaps with evidence-based general cannabis horticulture and chemistry.

Where direct lab results for Banana Shack are unavailable, we reference common ranges for indica-dominant “banana” chemotypes tested across legal markets. These ranges reflect aggregated COAs and cultivation norms reported by licensed labs and industry-standard cultivation practices. Readers should treat the figures as likely bands rather than absolutes, noting that phenotype selection, environment, and post-harvest handling can shift outcomes significantly.

The result is a practical, data-rich deep dive tailored for both curious consumers and growers planning a run. Expect guidance on aroma, flavor, cannabinoids, terpenes, and cultivation parameters such as PPFD, VPD, EC, and harvest timing. Every section is structured with short, digestible paragraphs to make the content easy to absorb and apply.

Breeding History and Origin

Banana Shack originates from Farmhouse Genetics and carries a mostly indica heritage, an essential detail for evaluating both its structure and effects. Indica-leaning lines often descend from landraces in the Hindu Kush and broader Central/South Asian regions, which endowed them with compact stature and dense, resinous flowers. While the exact parental cross for Banana Shack has not been publicly released, its banana-forward naming suggests a terpene strategy similar to other banana-named cultivars.

Breeders frequently build banana aromatics by selecting phenotypes rich in myrcene, limonene, and beta-caryophyllene, often with supporting notes from ocimene or esters formed during curing. In modern breeding programs, banana-like profiles sometimes appear in descendants of Banana OG, Banana Kush, or Banana Punch; however, without explicit disclosure, these connections remain speculative. Farmhouse Genetics’ choice to keep the cross proprietary is not unusual in competitive markets that prize distinct flavor and resin profiles.

From a market development standpoint, Banana Shack’s release fits the trend toward dessert-forward cultivars that emphasize layered sweetness and velvety mouthfeel. Over the last decade, consumer preference data in legal markets shows steady growth in demand for fruit-forward profiles alongside fuel and dessert lines. Banana Shack’s brand story and naming convention place it squarely within that flavor-first movement.

Given that Farmhouse Genetics is the breeder of record, growers and consumers can expect the phenotype to emphasize resin and bag appeal—core selection criteria in craft programs. Indica dominance typically translates to shorter flowering times and denser buds, two attributes valued in small-batch production. As more growers run the cultivar, additional phenotype notes and line-specific agronomic quirks are likely to surface through grow journals and dispensary COAs.

Genetic Lineage and Indica Heritage

Banana Shack’s lineage has not been publicly disclosed by Farmhouse Genetics, so the most accurate description is that it is mostly indica by design. In practice, that often equates to broad-leaflet morphology, compact internodes, and stout branching that lends itself to topping, SCROG, or SOG methods. Many indica-dominant lines express a calyx-to-leaf ratio in the neighborhood of 2.5–3.5:1, improving trim efficiency and resin visibility.

Indica heritage frequently brings a flowering window in the 8–9 week range indoors, with some phenotypes leaning either faster or slightly longer based on environmental tuning. In competitive production environments, this timing supports quick turnover without sacrificing potency or terpene retention. Banana Shack’s profile and structure appear aligned with these established patterns.

It’s helpful to view Banana Shack as a chemotype hypothesis rather than a fixed genotype until parent lines are confirmed. Banana-themed strains typically coalesce around terpene cores that produce sweet, creamy, and tropical notes with subtle spice. When this aromatic cluster co-occurs with indica physiology, the result is a relaxing, body-forward effect with gentle mood elevation.

Growers planning a phenohunt should track vigor, node spacing, bud density, and trichome coverage as primary selection criteria. Because indica-dominant plants can be more susceptible to botrytis in humid environments due to dense flowers, airflow and defoliation protocols are especially important. Banana Shack’s likely resin focus suggests choosing the stickiest, frostiest, and most aromatic keeper for future runs.

Macro and Micro Appearance

Banana Shack typically forms dense, golf-ball to egg-shaped buds indicative of its indica dominance. The flowers present in shades of lime to olive green, often contrasted by vivid orange to rust-colored pistils that snake along the calyxes. Under ideal conditions, trichome coverage is heavy, giving the buds a sugared or frosted appearance that reads as high “bag appeal.”

On closer inspection, the trichomes tend to be mostly capitate-stalked with bulbous heads, the primary reservoirs of cannabinoids and terpenes. While head size can vary by phenotype, many indica-leaning dessert strains show abundant capitate-stalked heads in the 90–110 μm range, which are favorable for both solventless and hydrocarbon extraction. A high ratio of intact, cloudy-to-amber heads near harvest is a hallmark of optimal ripeness.

Leaves are typically broad with a darker chlorophyll tone, especially in lower light or nitrogen-forward feeding regimens. Under cooler night temperatures near late flower—often 15–18°C (59–64°F)—some phenotypes may reveal anthocyanin expression, producing purples in bracts or sugar leaves. While color is aesthetically pleasing, it is independent of potency and more strongly influenced by temperature differentials and genetic predisposition.

The calyx-to-leaf ratio, an important trimming metric, often favors efficient hand or machine trim with indica-dominant flowers. Growers should note that dense bud architecture increases the importance of spacing and airflow to minimize moisture pockets. Visually, well-grown Banana Shack should look tight, resinous, and uniform, with minimal fox-tailing under controlled temperatures and light intensities.

In cured form, a healthy batch should show slight give without being brittle, reflecting a target moisture content of roughly 10–12%. Proper curing preserves the trichome heads and limits oxidative browning, keeping the surface glossy rather than dull. When squeezed lightly, the bud should rebound and release a momentary surge of sweet, banana-like aromatics.

Aroma and Bouquet

The bouquet of Banana Shack centers on a banana-forward sweetness backed by cream, vanilla, and light brown-sugar pastry notes. These are frequently supported by earthy undertones and a faint peppery spice that suggests beta-caryophyllene. On the break or grind, a citrus-laced lift is common, often tied to limonene and/or ocimene.

Banana aromatics in cannabis are often associated with synergistic terpene blends rather than a single dominant compound. Myrcene can contribute a ripe, musky fruit tone, while limonene elevates brightness and perceived sweetness. Caryophyllene adds a warm spice that reads as clove or cinnamon at the periphery, preventing the profile from becoming cloying.

During curing, certain esters and alcohols can form or become more apparent, nudging the aroma toward banana bread or banana pudding. While cannabis is not typically rich in isoamyl acetate—the ester responsible for classic banana candy—overlapping volatiles and terpenes can mimic a similar impression. A well-managed cure, especially at water activity of ~0.55–0.65 a_w, helps retain these nuanced notes.

Headspace intensity is a useful metric for buyers and judges; a small jar crack should release a notably sweet, creamy plume. Aroma persistence on the fingers after breaking a nug—lasting 20–30 minutes—is another practical proxy for terpene density. If the bouquet collapses quickly, the batch may have been over-dried or mishandled post-harvest.

Growers can boost aromatic clarity by avoiding excessive late-flower nitrogen and keeping dry room temperatures near 18–20°C (64–68°F) with 55–60% RH. Gentle handling preserves trichome heads, which are easily damaged by friction and high heat. For transport, cold-chain logistics can further protect volatiles from evaporation and oxidation.

Flavor Profile and Consumption Notes

On inhalation, Banana Shack leans into creamy banana with a subtle graham cracker or vanilla wafer backdrop. Mid-palate, a soft citrus glint may appear, offering lift and preventing palate fatigue. The finish often brings a mild pepper warmth along with earthy sweetness, suggesting caryophyllene and myrcene in comfortable balance.

Combustion profile is generally smooth when grown and flushed properly, producing light-gray ash and minimal throat bite. Vaporization at 175–190°C (347–374°F) tends to unlock the dessert-like creaminess while preserving brightness. At higher temperatures above ~200°C (392°F), the peppery spice can intensify and overshadow the confectionary tones.

Edibles made with Banana Shack extractions often carry a banana-bread or banana-pudding nuance, especially when the extraction preserves monoterpenes. In solventless rosin, expect a rich, custard-like sweetness if the input material is fresh-frozen and the wash preserves volatile fraction. Hydrocarbon extracts may present a louder, more concentrated top note, but storage conditions heavily influence flavor retention.

For joint and blunt consumers, a slow, even burn indicates good cure and even moisture distribution. If the paper resin ring is oily and steady, that typically signals robust trichome content and successful drying. Glassware users should clean pieces regularly; tar buildup quickly masks the delicate banana and cream subtleties.

Pairings that complement Banana Shack include light-roast coffee, unsweetened green tea, or sparkling water with lemon. Sweet beverages can overwhelm the palate and flatten the cultivar’s gentle spice, while overly bitter drinks may clash with the pastry-like notes. Neutral snacks such as lightly salted almonds or plain crackers help reset taste between sessions.

Cannabinoid Profile and Potency Data

Direct, peer-reviewed lab data specific to Banana Shack are limited in the public domain, but indica-dominant dessert cultivars in legal markets commonly test in the 18–24% THC range by weight. Select phenotypes grown under optimized conditions can exceed 25% THC, though potency alone is not a predictor of overall experience. Total cannabinoids often land in the 20–27% range, including minor fractions of CBG and CBC.

For a reasonable expectation, assume THC: 18–24%; CBD: 0–1%; CBG: 0.3–1.0%; CBC: 0.1–0.5%, with batch-to-batch variability of ±2–3 percentage points due to lab and environmental differences. Decarboxylation efficiency during combustion or vaporization influences delivered dose, with real-world bioavailability lower than raw potency suggests. Oral products vary even more widely due to first-pass metabolism and formulation differences.

Inhaled onset typically begins within 2–10 minutes, with peak effects at 15–45 minutes and a 2–3 hour tail for most consumers. Oral onset ranges from 45–120 minutes, with peak effects at 2–4 hours and a 4–8 hour duration depending on dose and metabolism. Sublinguals can bridge these timelines, often peaking in 30–60 minutes with fewer GI variables.

While high-THC labels are common, many users report that terpene composition and freshness drive subjective effect quality. For some, a 18–20% THC batch with rich terpenes feels fuller and more satisfying than a 26% THC sample with flattened aromatics. This aligns with consumer panel data indicating perceived potency correlates strongly with terpene intensity and balance.

Always verify COAs when available, checking for both cannabinoid totals and residual solvent, pesticide, and microbial screens. Potency should be interpreted alongside cleanliness metrics—safe, well-cured flower is the baseline for a good experience. Remember that testing variances between labs can be meaningful; comparing results is most accurate when the same laboratory and methodology are used.

Terpene Profile and Aromatic Chemistry

In banana-forward indica-dominant cultivars, the top terpene triad most commonly includes myrcene, limonene, and beta-caryophyllene. Across aggregated COAs from legal markets, typical ranges are: myrcene ~0.5–1.2% by weight, limonene ~0.3–0.8%, and beta-caryophyllene ~0.3–0.9%. Secondary contributors like ocimene (0.1–0.4%) and linalool (0.05–0.3%) may appear depending on phenotype and cure.

Myrcene is associated with musky fruit and earthy sweetness, and it is frequently the anchor in banana-suggestive bouquets. Limonene contributes bright, citrusy top notes that heighten perceived sweetness and mood lift. Beta-caryophyllene is unique in that it can bind to CB2 receptors, suggesting a potential anti-inflammatory pathway alongside its warm, peppery aroma.

Ocimene often adds a tropical, green, or slightly herbal tone that rounds the fruit character. Linalool, when present, introduces a lavender-like calm that can soften edges and promote relaxation. Together, these terpenes create a layered sensory experience in which banana, cream, spice, and citrus harmonize rather than compete.

Terpene retention is highly sensitive to harvest timing, drying conditions, and storage temperature. Monoterpenes like myrcene and limonene volatilize rapidly at high temperatures and low humidity, so gentle post-harvest handling is essential. Cold, dark storage at 4–10°C (39–50°F) slows terpene degradation and oxidation over time.

When evaluating Banana Shack specifically, look for a terpene total in the 1.5–3.0% range as a sign of a lively, expressive batch. Higher totals do occur, but consistency and balance matter more than raw percentage. Terpene fingerprints can shift subtly between phenotypes, making phenohunting a valuable step for growers seeking a signature house profile.

Experiential Effects and Onset

Banana Shack’s effects generally align with its mostly indica heritage, beginning with a gentle, mood-brightening euphoria. Within minutes of inhalation, many users report a melting of physical tension in the shoulders, jaw, and lower back. The body feel builds steadily, offering comfort without immediate couch-lock at moderate doses.

As the session continues, sedation can deepen, making Banana Shack a natural fit for evening use or quiet, creative tasks. The headspace tends to stay clear enough for conversation and light entertainment, especially in the first hour. At higher doses, expect heavier eyelids and a stronger gravitational pull toward the couch.

Commonly reported benefits include stress relief, physical relaxation, and a subtle uplift that counters rumination. The profile is less likely to induce racy or anxious edges compared to many high-limonene sativa-leaning strains, though individual responses vary. Those sensitive to THC should still start low, as potency can be substantial even in balanced-feeling batches.

Inhalation onset is usually noticeable within 2–10 minutes, peaking around 30 minutes, then tapering over 2–3 hours. Edibles or sublinguals deliver a slower, longer ride that can be especially soothing for persistent discomfort or sleep challenges. Combining inhaled micro-doses with a low oral dose is a common strategy to manage onset and stay within comfortable bounds.

Adverse effects most often include dry mouth and dry eyes, with occasional reports of lightheadedness when standing quickly. Keeping water nearby, pacing inhalation, and avoiding rapid redosing can mitigate these issues. If drowsiness becomes excessive, adjusting session time earlier in the evening often helps.

Potential Medical Applications and Considerations

Banana Shack’s indica-leaning effects and common terpene core suggest potential utility for stress, muscle tension, and sleep onset difficulties. Myrcene has been associated in preclinical research with sedation and muscle relaxation, while beta-caryophyllene’s CB2 activity is consistent with anti-inflammatory potential. Limonene may contribute mood-elevating qualities that offset heaviness without tipping into anxiety for most users.

For pain-related use cases, indica-dominant cultivars are often chosen for evening relief where function demands are lower. Users managing neuropathic pain or arthritis sometimes report that the blend of body ease and a calm mental state improves tolerability. As with all cannabis applications, real-world outcomes vary based on individual endocannabinoid tone, dose, and route of administration.

Sleep support is a frequently cited reason for trying indica-dominant strains like Banana Shack. Many users prefer a 60–120 minute pre-bed window for inhalation or a 2–4 hour window for oral consumption to sync peak effects with lights-out. Lower doses can ease into sleep with fewer next-day residual effects, while higher doses may extend sleep time but increase morning grogginess.

Anxiety responses are individualized; while Banana Shack’s profile is generally calming, sensitive users should titrate carefully. Combining with CBD in a 1:1 to 1:4 CBD:THC ratio can temper intensity while retaining relaxation, according to many consumer reports. Avoid mixing with other sedatives or alcohol until individual tolerance is known.

Medical consumers should prioritize products with complete COAs showing cannabinoid profile, terpene percentages, and cleanliness screens. If using alongside other medications, discuss with a healthcare professional, especially for conditions involving CNS depressants or blood thinners. Start low, go slow, and track responses to dial in the optimal regimen.

Comprehensive Cultivation Guide

Banana Shack’s mostly indica heritage translates to a compact frame, dense flowers, and a flowering window that typically lands between 56 and 63 days indoors. Vegetative growth is vigorous under moderate PPFD (400–600 μmol·m⁻²·s⁻¹) with a VPD of 0.8–1.2 kPa and daytime temperatures of 24–28°C (75–82°F). Night temperatures of 18–22°C (64–72°F) maintain tight internodes and reduce stretch heading into flower.

In flower, increase PPFD to 700–1000 μmol·m⁻²·s⁻¹, with advanced setups pushing 1000–1200 μmol·m⁻²·s⁻¹ alongside CO₂ supplementation at 1000–1200 ppm. Maintain VPD at 1.2–1.6 kPa to balance transpiration and reduce botrytis risk in dense buds. Target relative humidity of 45–55% and a day/night temperature split of 2–4°C to stabilize metabolism and terpene retention.

Nutrient guidelines by EC (conductivity) for soil/coco are typically 0.6–1.0 mS/cm for seedlings, 1.2–1.8 mS/cm for veg, 1.6–2.0 mS/cm in early flower, and 1.8–2.2 mS/cm mid-late flower. Keep pH at 6.2–6.8 in soil and 5.8–6.2 in hydro/coco to optimize macro- and micronutrient uptake. Avoid late-flower nitrogen excess, which can mute terpenes and delay maturity.

Structure management responds well to topping once or twice, followed by LST and a SCROG to spread colas and improve airflow. Indica-dominant plants often benefit from a defoliation pass around day 21 and day 42 of flower, removing interior leaves that block light and restrict airflow. Be conservative in late flower; over-defoliation can stress plants and reduce resin output.

Irrigation frequency should be guided by pot weight and substrate moisture curves rather than calendar schedules. In coco and hydro, small, frequent irrigations at or near runoff help maintain stable EC and root oxygenation. In soil, allow more pronounced dry-backs while avoiding hydrophobic conditions or extreme swings that cause tip burn.

Pest and disease IPM is critical due to dense flower structure. Maintain strong air exchange, use oscillating fans to disrupt boundary layers, and space plants to prevent canopy overlap. Consider preventative biologicals (e.g., Bacillus subtilis, Beauveria bassiana) and sticky cards for early detection of thrips, fungus gnats, and mites.

For yield expectations, well-tuned indoor grows commonly produce 400–550 g·m⁻², with skilled cultivators exceeding that under high PPFD and CO₂. Outdoors, yields per plant vary significantly with climate, container size, and soil biology; 500–800 g per plant is achievable in 25–50 L containers, with in-ground specimens surpassing 1 kg under ideal sun and season length. Quality-focused cultivators should prioritize consistent environment and gentle handling over raw yield.

Harvest timing is best determined by trichome color under 60x magnification rather than calendar alone. Many growers aim for ~5–10% amber heads with the remainder mostly cloudy to balance potency and relaxation. Pulling earlier at mostly cloudy preserves brightness and reduces sedative depth; pulling later increases couch-lock potential but can dull certain top notes.

Dry at 18–20°C (64–68°F) and 55–60% RH for 10–14 days until small stems snap and larger stems bend with resistance. Cure in airtight containers, burping daily for the first week, then every few days for the next two to three weeks. Aim for stable jar humidity at 58–62% for optimal smokeability and terpene retention.

Harvest, Curing, and Storage Best Practices

Harvest window selection can shift Banana Shack’s effects from uplifted-relaxing to more sedative. At 0–5% amber trichomes, the profile often presents brighter, more energetic edges. At 10–20% amber, body weight and couch-lock increase, which many nighttime consumers prefer.

During trimming, avoid excessive handling that ruptures trichome heads and drives off volatiles. Wet trimming accelerates drying but may increase terpene loss; dry trimming tends to preserve aromatics better at the cost of more labor. A hybrid approach—fan leaves off at harvest, sugar leaves trimmed after dry—balances efficiency and quality.

Target a slow, controlled dry that preserves terpenes and prevents chlorophyll bite. Water activity should settle around 0.55–0.65 a_w to inhibit mold while keeping flower pliable. Out-of-range readings can be corrected by adjusting jar headspace and using 58–62% humidity packs sparingly.

For long-term storage, darkness and cool temperatures are critical. At 4–10°C (39–50°F), terpene degradation and cannabinoid oxidation slow materially compared to room temperature. Oxygen exposure drives THCA to THC to CBN over time, so minimize headspace and avoid frequent jar opening.

Retail-ready presentation benefits from nitrogen-flushed, opaque packaging with tamper evidence and a recent pack date. Consumers should check for aroma bloom on opening and a clean, lingering banana-cream note. If the scent is flat or hay-like, the batch may be over-dried or oxidized.

Quality Assessment, Lab Testing, and Purchasing Tips

When buying Banana Shack, prioritize batches with complete COAs that include cannabinoids, terpenes, residual solvents, pesticides, and microbials. A terpene total in the 1.5–3.0% range with a myrcene–limonene–caryophyllene core is consistent with the expected profile. Potency in the 18–24% THC band is typical for indica-leaning dessert cultivars and pairs well with a rich terpene fingerprint.

Inspect flower for trichome density, intact heads, and a frosty, glossy appearance. The aroma should bloom on jar crack and persist on the fingers for 20–30 minutes after breaking a nug. Ash color is an imperfect metric, but light-gray ash with a steady oil ring generally indicates a good cure.

Avoid overly damp buds that compress excessively and fail to rebound, as this may signal insufficient drying or elevated mold risk. Conversely, brittle flower that powders on touch likely indicates over-drying and terpene loss. Weigh price against freshness; a slightly lower THC with vibrant terpenes commonly outperforms a stale, high-THC batch in user satisfaction.

For extracts, look for clarity in solvent-based products and a fresh, pastry-like banana tone in live resins and rosins. COAs should report residual solvents well below action limits and provide batch-specific terpene breakdowns. Storage in a fridge can extend flavor life for concentrates, though avoid freezing cartridges to prevent leaks.

When possible, buy smaller amounts first to test how the batch interacts with your physiology. Take notes on onset, mood, body relief, and duration across different times of day and routes of administration. Use that data to guide future purchasing toward the most compatible chemotypes.

Responsible Use and Dosing Guidance

For new or sensitive users, start with one or two small inhalations and wait at least 10–15 minutes to assess effects. If choosing edibles, a 2.5–5 mg THC starting dose is a common low-and-slow entry point. Increase gradually over separate sessions to find the minimum effective dose.

Set and setting matter for indica-dominant cultivars like Banana Shack, which may encourage relaxation and rest. Choose a comfortable environment and plan activities accordingly, especially if trying a new batch or higher dose. Stay hydrated to mitigate dry mouth and support a smoother experience.

Avoid combining with alcohol or other sedatives until personal tolerance is well understood. Refrain from driving or operating machinery during and after consumption, as residual effects can last longer than expected. Store cannabis products securely and out of reach of children and pets.

Track your responses in a simple log including dose, route, time, and effects. Over a few sessions, patterns will emerge that help dial in timing for relaxation, sleep, or creative downtime. If adverse effects occur, reduce dose or adjust timing and consider blends with CBD to soften intensity.

Concluding Perspective

Banana Shack, bred by Farmhouse Genetics, stands out as a mostly indica cultivar that emphasizes creamy banana sweetness, comfortable body effects, and dense, resinous flowers. While exact parentage remains undisclosed, the strain behaves like a classic indica-forward dessert cultivar with a likely myrcene–limonene–caryophyllene terpene spine. Its appeal lies in a soothing, mood-brightening experience that scales from mellow evening relaxation to deeper sedation at higher doses.

For growers, Banana Shack rewards disciplined environment control: consistent VPD, adequate PPFD, and vigilant airflow around dense flowers. The cultivar responds well to topping, SCROG, and modest defoliation, with an 8–9 week indoor flowering window that fits commercial schedules. Harvest decisions guided by trichome color, followed by a careful dry and cure, capture the banana-cream profile at its most expressive.

Consumers should look for fresh batches with complete COAs, vibrant terpene totals, and an aroma that persists beyond the jar. Flavor shines most when combustion is clean or vaporization temperatures are tuned to preserve volatile monoterpenes. With thoughtful selection and handling, Banana Shack delivers a reliable, dessert-forward indica experience.

As more runs and COAs surface, the community will refine the consensus on phenotypic nuances and dialed-in parameters. Until then, the best path is to treat Banana Shack as a flavorful, indica-dominant canvas—one that, when grown and enjoyed with care, can paint evenings in soothing, banana-tinted hues. Whether you are a cultivator or a connoisseur, the strain rewards attention to detail with comfort, character, and a memorable bouquet.

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